Free ’health saver’ knowledge material

What should your child eat?

Learn how to be a super mom and protect your family’s health

Every mom is a real hero, trying to protect her children from illnesses every day. If you're familiar with this never-ending mission, you've come to the right place. Now is the time to arm yourself with health-saving knowledge: the best immune-boosting tips!

Healthy eating starts in childhood

Teaching children how to eat a balanced diet should start in early childhood, as the amount and quality of nutrients available to the growing body are critical. As a parent, you must remember that this is the time when the muscular, skeletal, and nervous systems undergo their most intense changes, so the food and drinks consumed should contribute to your child's physical, mental and spiritual development as much as possible. If your child is not eating what he/she should or is fussy, it is particularly challenging for you to make changes.

Learning to eat a balanced diet should start in early childhood, as the amount and quality of nutrients available to the growing body is critically important. As a "super mom", you must remember that this is when the muscular, skeletal and nervous systems undergo their most intense changes, so the food and drink he or she eats should contribute as much as possible to your child's physical, psychological and intellectual development. If your child is not eating the way he/she should be, or is fussy with food, it is particularly challenging for you to change this.

One of your most important tasks as a mum is to support your child's immune system

No single food alone contains all the nutrients the body needs, and the nutritional value of fruit and vegetables is not what it used to be. This makes one of your most important tasks the most difficult as well. As a responsible parent, what can you do to protect your child's health? What eating habits can be adopted to strengthen the immune system and make your little superhero resistant to disease? That's what we are here to help you with.

No single food alone contains all the nutrients the body needs, and the nutritional value of fruit and vegetables is not what it used to be… This makes one of your most important tasks the most difficult! So, as a responsible parent, how can you help protect your child's health? What eating habits can your child adopt to strengthen his or her immune system, so that your little superhero can become more resistant to disease? That's where we can help you.

How you can become a "health-saving super mom" in 3 easy steps

Step 1:

Step 1:

Listen to the best pieces of advice from our 4 experts!

Listen to the best advice from our 4 experts!

Rather than relying on misconceptions circulating on the internet, listen to our experts' thoughts as they offer you the essential information you need to know as a responsible parent about boosting your child's immune system.

Rather than relying on misconceptions circulating on the internet, listen to our experts' thoughts as they briefly give you the essential information you need to know as a responsible parent about boosting your child's immune system.

Dr. Ágnes Schemmel

paediatrician

As a paediatric general practitioner, she will provide you with nutritional advice on how to prevent common diseases.

Erzsébet Mihalikné Krémer

health educator

As a mother of 7 (!) children, she shares her experiences on how you can help strengthen your children's immune system.

Virág Fodor

educational specialist

She will explain what determines whether a child is susceptible to illness or not and what you can do as a parent to support your child's physical and mental development.

Judit Kisa

nutritionist

She will explain the characteristics of mass catering and whether you can expect it to provide your child with the vitamins and minerals he/she needs on a daily basis.

With the help of our experts, we've put together a quick and easy-to-understand study that you can download right now to find out what to look for when you choose an immune-boosting supplement for your child. (We'll tell you right now that most vitamin supplements available at the pharmacy are far from ideal.)

Step 2:

Step 2:

Learn the 9+1 elements to choosing the perfect immune booster.

Find out the 9+1 criteria for choosing the perfect immune booster!

With the help of our experts, we've put together a quick and easy-to-read study that you can download right now to find out what to look for when choosing an immune-boosting supplement for your child. (... and we'll state at the outset here that most vitamin supplements available at the pharmacy are far from ideal!)

Step 3:

Step 3:

Keep learning about health-saving methods!

Expand your health-saving knowledge regularly!

If you're a hardcore hustling mum and only have a few minutes a week to learn about health-boosting tricks, our free email mini-course is for you. You'll receive weekly updates with useful content, ideas and easy-to-make healthy recipes that you can incorporate into your busy weekday.

If you're a mum and you only have a few minutes a week to learn about health-boosting methods, our free email mini-course is perfect for you. You'll receive weekly updates with useful content, ideas, and easy-to-make healthy recipes that you can incorporate into your busy weekdays right away.

Sign up to get instant access to the free knowledge materials!

Once you enter your name and email address, you'll have instant access to the 4 experts’ videos and you can download the study, guaranteed to help you choose the perfect immune booster for your child.

Once you enter your name and email address, you'll have instant access to 4 expert videos and you download the study that's guaranteed to help you choose the perfect immune booster for your child.

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